A Patient's Perspective on How to Live Well with Autoimmune Disease



About 1AJ

Hello! My name is Tina and I am the sole creator, writer, and creative thinker behind this site.  For over half my life, I have been dealing with and managing a multitude of health issues. Now, at 32, I have acquired over 25 official medical diagnoses, at least 4 of which are autoimmune, over 14 medical surgeries, and more medications and supplements than I can count.  Because of this experience, I am both passionate and driven to share all that I have learned in my own journey with others, all from a unique patient's perspective.

Work or Connect with Me

Are you interested in improving your own symptoms, one small step at a time?  Even though our conditions and symptoms can flare and be hard to manage at times, I strongly do believe that when small changes are implemented, large improvements can happen!

Want to learn how?  Connect with me and join one of my free groups and/or 7-10 day challenges. OR choose to work with me and invest in your health for the long-term. The choice is yours; the support by me is always the same!

Newsletter? Yes, Please!

Want to stay up-to-date on all things autoimmune? Better yet, want to download my newest free resource, 7 Days to Better Health with Autoimmune Disease?!?

Please do take the time to sign up for regular updates through my mailing list!  I promise I will never share or spam your email and will only send updates periodically that I think would be beneficial for you to see including (but not limited to) newest 1AJ posts, helpful resources, free printables and tools, and much more!


Latest Articles and Information on the One Autoimmune Journey Blog:

01 Personal Health Report: PHRs Explained

By Tina

Hello, everyone!  And welcome to a new series I like to call my Personal Health Reports or PHRs.  Just like many bloggers produce a monthly Blog Income Report to share their successes and challenges in blogging with their readers, I intend to share the same; however, instead of my successes and challenges being about income or…

Welcome to One Autoimmune Journey

By Tina

Hello and welcome to my website and blog, One Autoimmune Journey. I plan on using this page to share my own personal experiences with autoimmune disease as well as resources, tips and tricks, and programs I’ve used that have truly helped my symptoms along the way. My Autoimmune Story: If you are new to my story,…

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